MID-Morning Classes

  • Women's Strength - Weight training for women. Karyn's in-depth knowledge of fitness training and weight training will keep you progressing towards your goals with safe technique.  
    Call Karyn on 027 223 9561 to book. $90 for 10 classes paid in advance.
    TUESDAY / THURSDAY 10AM TO 11AM

  • Mums & Babies / Pregnant Mums - For new mums and pregnant mums-to-be. Little ones are welcome to accompany mum.  
    Call Amber on 027 469 8537 to book. $90 for 10 classes paid in advance.
    TUESDAY / THURSDAY 10AM TO 11AM (upstairs in the Core Room)