Categorized as: Challenge

Two Trails – Four Days – 165km – Mission Accomplished

About 12 months ago I decided I wanted a challenge. A big challenge, one that got me out of my comfort zone, one that took me somewhere I hadn’t been before, that tested me mentally and physically, and one that would require planning and commitment to training and preparing. After reading about a couple of guys who had just run the Heaphy Track, and then the Old Ghost Rd, in 4 consecutive days, I thought perfect!!! There is my challenge, to do the same trip.

First up, I needed to find someone to do it with me, so I asked my friend Lesley from Auckland. Lesley Turner-Hall is an accomplished athlete with lots of endurance experience. I knew she would say yes without hesitation, which she did! and so the planning began.

As the time drew closer, I was making my training runs more specific. I gradually added weight to my pack, until I was comfortable with carrying 8.5kg.  I learned that some similar local terrain to the OGR was the Dun Mountain Trail, so several of my runs were on that track. I also did a few runs over tougher, hillier terrain, just to be really comfortable with running/hiking over all sorts of ground whilst carrying weight.

I moved my running from every second day, to two days in a row, then three, then a couple of weekend of four days in a row. I also slowly increased the distance of those days, although the longest back to back days were a 10km, a 39km, and a 20km.

We booked the huts and transport in November. Even though we still had 4 months to go, we needed to book early. The two tracks are approximately 50km apart, and so not only did we need a plan to get to the start, and be picked up from the finish, we also needed to get from the end of one track to the start of the next. By the end of November, huts were booked, transport was arranged, and everything was looking good.

A week before we started, we had each posted ahead to the Last Resort in Karamea, (Our accommodation on the 2nd night) a package that contained food, clothing and anything else we needed for that night and the next one on the Heaphy. We also included a self-addressed postage bag so we could post back our old clothes or used stuff.

22st March……..

Leaving Ruby Bay at 5.50am,  Sian dropped us off at Lyell, and by 8.15am we were on our way feeling very excited and a little nervous…..165km of Off Road paradise lay ahead……. Over the next 4 days we had a mix of weather, some mist and drizzle on day 1 and 2, a sunny start to day 3 but light rain later on, and another mixed day on day 4. We walked and ran our way across some truly beautiful areas, and as I neared the end on day 4, I distinctly remember the feeling of not wanting the adventure to end. I was tired, and I had quite a sore shin/ankle from falling head first over my poles on day 3, but I wanted to keep going.

Some interesting facts

Our packs weighed 8.5kg (Including water)

Our distances were 42km, 43km, 48km and 30km

We averaged around 7hrs a day……we stopped for photos, food, and to take in the scenery.

For food, my breakfasts were porridge (Back County Cuisine), food/fluid during the day was Tailwind in my water bottles, plain water in my pack bladder. Ems power bars, Nuts, and the last couple of hours on day 3 and 4 I did have to dip into the jet planes.

Our two nights in the huts were Back Country Cuisine meals, and topped up with salty crisps, soup, chocolate, nuts etc. On our night in Karamea we had Uncle Bens rice, veggies, Avocado, fruit and chocolate.

The best piece of equipment? Whilst all my gear was awesome and I have no complaints about any of it, the poles were fantastic.……whilst they were “involved” in one trip up, they probably saved many more. I’d never used them before, and when Lesley suggested I got some I was not sure I wanted to. But get them I did, and on my first run with them they felt awkward and I didn’t really know how to use them, but I did get used to them and they proved invaluable.

Best item of clothing? Hard to choose…..my shoes (Brooks ASR) were perfect, not a single blister or sore part of my feet. My Merino tops (Icebreaker Bra, Icebreaker short sleeved top, and Base Thermals long sleeved merino hoody) were awesome. NO chaffing, no smell, and perfect temperature regulation.

Highlight of the trip?  Honestly, for me, there was no one highlight. The entire trip was perfect from start to finish, I loved every second of it. At no time did I ever want to stop, or wish I wasn’t doing it.

Did it satisfy my need of a tough challenge?  Yes, it did, but it has also whetted my appetite for more……

Cameron Jones – Red Bull Defiance

A couple of weekends ago I competed at Red Bull Defiance, I had been invited to race with Oliver Thompson, also 17, who placed second behind me at the 2 day Coast to Coast. We had met up for a run when I was visiting Whakatane a month earlier and we were evenly matched, which is good, as you race as a pair.

We drove to Wanaka a couple of days early to settle in before the race. On the first day all 80 teams of 2 loaded onto busses and were taken around the lake to a huge barge. Choppers buzzed overhead and the Red Bull DJ truck provided the tunes as the barge set off across the lake for Minaret Station.

Early morning barge ride.jpg

Day 1 would start there with a 43km MTB on to a 11km trail run (including a 60m abseil) and finishing on a 20km kayak. We were the youngest team in the race and, fittingly, wearing the number 17 bib. With professional Ironmen, like Braden Currie and Dougal Allan, and world champion adventure racers in the race there was no pressure on us to get a result, but my one goal was to use my cross-country MTB skills and show them who was boss off the start! (Me front left!)

Hot and dusty start to Defiance 2018.jpg

After smashing them off the start we settled into our own pace. Unfortunately, the retractable dog lead I was using to tow my team mate snapped early on, meaning the first ride was pretty cruisy for myself. Just before entering transition we were caught by the team who would be our biggest rivals, legendary adventure racer Bob McLachlan and ex All Blacks captain, Richie McCaw.

The run followed rough sheep tracks through farmland and up a 400m climb. It was here that we passed Richie back, which was an awesome feeling! On the way down the teams had to go via a 60 metre cliff, giving us great views of West Wanaka. The run then had us dodging through scrub back to transitions where we picked up our life jackets and started the run to the kayaks. Footprints marked a path along the dry sandy river bed. This kind of event is as much about being clever as it is about being fit and with fairly vague course marking we took a less direct route up along the riverbank where the firm ground saved us time and energy.

The kayaking stages were done in identical Barracuda AR Duo double kayaks. We were relieved to get on the water not just because it was our strongest discipline but to splash water over us to cool off from the scorching sun. The wind had really picked up and created some pretty large waves. This we were stoked about as having done a lot of surf paddling we knew when to paddle hard to catch them and get a free ride. It was tail wind all the way to the finish on the Wanaka lake front. With one of the fastest paddle times we were happily surprised to finish the day as 3rd Elite Mens team.

The lead pack enters the Clutha river - MH.jpg

Day 2 started on the lakefront with a 50m dash down to the boats. The night before we had moved our boat to the closest end of the line and that morning. Instead of wearing our spray decks, we had them already fitted to our boats. When we were the first to reach our boat, all we had to do was slide in through the hole, push off and start paddling. Enjoying the feeling of leading the race, we sat up and waited for the others to catch up so we could sit on someone else’s wash (like draughting on a bike). A bunch of about 7 boats formed at the front of the race with all the top teams including us. It was actually quite social, with Richie and Bob on the front, we all got pulled along in their wake while having a few yarns. We paddled round the lake to the Clutha River where a few rapids added a bit of excitement.

Early morning start on Day 2 - MH.jpg

After 27km we landed at the Luggate bridge and transitioned onto our mountain bikes and had a short ride back upstream to day 2’s special stage. Similar to the Winter Olympics’ Biathlon, we had to stop racing and shoot down a clay bird with a shot gun. Oliver had done a bit of duck shooting so took the first shot and nailed it first pop to avoid the 4 minute penalty loop. Back on our bikes we started the 1500m of ascent up and over Criffle Range. With the tow back in action, we were both in the pain cave for 2 hours of climbing through neverending tussock farmland. The top was marked by a lady dancing around in a pink morph suit handing out fruitcake which we stuffed into our mouths before the epic long descent down to the Cardrona valley.

Oliver Thomas and Cameron Jones on a long ascent - GM.jpg

The final run stage to the finish also happened to be the toughest stage of the race. 28km. 1800m+ of climbing (the height of MT. Arthur from sea level). 30+ degree temperature. There would be no water on course for 21km so we set off with 4L each along with 10 energy gels. Over 2 hours of trekking straight up Mt. Alpha slowly drained our already cooked legs. The mental effort was even harder knowing we were this tired and not even half way through the stage. Our legs enjoyed a break from going up as we ran along the sharp undulating ridge to Roy’s Peak from which it was all downhill. A popular walking track zigzagged down to the lake but a straight line looked far more sensible. Plus we had our secret weapons… Looking up at the mountain the day before we reckoned the dry tussock looked quite slippery so had packed a couple of foam mats! They kind of worked as toboggans but our bike shorts turned out to be better. As well as being a faster route, it let us rest our legs for moments which was luxury. We finally arrived at the feed station at the bottom where we topped up our depleted water, skulled a few Red Bulls and poured ice down our backs. On the descent we had left our nearest rivals behind and with a 9 minute lead from Day 1 we only had to keep them in sight and the 3rd place would be ours. There was only 6km of flat trail to go we had a few stops where we could find shade and were about to nip down to the lake for a swim when we spotted a  marshal up ahead holding 2 buckets of icy water. After having them poured down our backs, we literally doubled our speed. That run was definitely the hardest thing I have ever put my body through and crossing the finish line was the biggest relief.

We were stoked to be able to go jump in the lake, have a cold drink and finally sit down. We were 5th overall and 3rd Elite Mens team which let us share the podium with some pretty amazing athletes. Red Bull Defiance is definitely one of the toughest and most scenic courses in the world and one I will surely be back to race again.

Cheers,

Cameron

Team Barracuda Kayaks2.jpg

Old Ghost Road, and the Heaphy Track, in four consecutive days.

The preparation has begun.

In 14 weeks time, If everything goes to plan, I will have just completed a Run/Hike of both the Old Ghost Road, and the Heaphy Track, in four consecutive days.

I had the idea some time ago, after reading of two local runners who had done a similar trip. That lit the fire for me, and I knew I wanted to do it. I asked my good friend, Lesley Turner Hall if she would be interested in doing it with me. Not only did I have huge faith in her experience and ability at this sort of thing, I knew that spending four days of 24/7 with someone could potentially be quite challenging for me, being someone who likes a bit of solitude, and I know LTH is easy to spend time with.

The plan so far…

DAY ONE

Start at the Lyell end of the Old Ghost Road.

The first day we will make our way to Stern Valley Hut. Its approx 40km, roughly half way along the OGR. I am not sure how long it will take, but I don’t expect it to be fast. We will be carrying our own gear, and we will need to pace ourselves.

It is the first day of four!

DAY TWO

Day two will take us from Stern Hut to the end of the OGR, where we are being picked up by Karamea Connections and taken to our accommodation at Last Resort in Karamea. There, we will have a meal, wash our clothing, and stock up on food for the next two days.

DAY THREE

Early on day three, Karamea Connections will take us to the start of the Heaphy Track, and we will run in to Saxon Hut, approximately 40km in. Stay the night there.

DAY FOUR

Day four we head to the end of the Heaphy where my partner Sian will be waiting to pick us up.

Stay tuned for my next blog post, where I will be talking about my training and preparation.

Karyn